(Curious) Should I always eat breakfast?

The importance of breakfast

 

 

Do you have a good breakfast in the morning..?

I have been living alone since my twenties. Since I started college, I was the kind of person who was just glad if I wasn't late for breakfast, let alone having breakfast~~^^

 

But they say that in the heat, the morning is important~

The importance of morning is mentioned again in the news whenever I forget.

I also understand the importance well..

 

But do people who really eat breakfast and those who don't really differ?

I tend to eat a smaller amount in the morning.

So I managed to have breakfast somehow~ especially with my in-laws and my parents' house, haha (adults always have breakfast, right?^^)

I skipped lunch that day and was hungry at an awkward time. So, my schedule got all messed up that dayㅠㅜ

 

The meal prepared by my parents... I can't refuse it, can I?

The importance of home-cooked meals💕

 

And I really don't take care of eating well even on regular days~

But after becoming a mom?? Haha, I just think I should at least get something ready and feed the kids before they go to school...

Children who don't eat even when given food...👦🏻👧🏻

 

As a result, I tend to focus on what the children like.

 

Foods that are not good to eat in the morning

Bacon, greasy high-calorie food

🥯Donuts, muffins, and other foods rich in sugar

🥞 cereal

Convenience store sandwich Kim Bap varieties

🫔 Cereal Bar

 

You are giving them foods they shouldn't be fed.

I also thought that it might be better than not eating at all.

Oh, I really don't know...😭😭

 

This is my simple breakfast lately~

Full of rice cakes, full of flour...

I wonder if I can eat this... There are days I don't eat it either.

The time is roughly between 9 and 10 o'clock!!!

What do you really think about breakfast?!!!