(Health concern) Due to lactose intolerance, I can't drink as much of my favorite milk as I want.

I especially like white milk.

Just drinking causes frequent discomfort in the upper abdomen, feeling bloated and indigestion!! I also mix and drink lactose-free powder products, but since I prefer the natural taste of milk, I keep looking for plain white milk!! I drink about 250cc of milk slowly, but I still can't get rid of the feeling that something is stuck in my stomach. I also substitute with low-sugar soy milk! ㅜㅜ

My older brother and younger sister are tall, but I am only 158-159 cm.

My older brother and younger sibling who have been drinking a lot of milk since they were young.