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I'm dying because of constipation.

I have such severe constipation that I feel like I'm going to go crazy.

I like flour-based foods, so I thought it might be because of that, but quitting has had no effect at all.

Even though I try to walk a lot intentionally, it doesn't work.

Probiotics are no use eitherㅠㅠㅠ

What could really be the problem?

They said there is no problem with the colonoscopy, but I feel frustrated.

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  • Profile Image
    망고가좋아
    전 반대로 설사를 잘 하고 배가 자주 아픈 과민성대장증후군인데 변비도 힘드시겠어요. 물 많이 마시고 샐러드 잘 챙겨 드셔보셔요. 저도 자주 배아파서 답답한데 같이 잘 이겨내보아요.
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    애플
    일단 물 많이 드시고 음식도 충분히 드시고
    효소도 드셔보세요