'Dangerous' exercise for diabetic patients

 

Caution: Dumbbells and weights

 

Diabetic patients have weakened peripheral blood vessels along with circulatory disorders.

 

There are many cases, and when hanging upside down in this situation, it can affect the blood vessels in the brain or eyes.

 

It can cause strain.

 

You also need to be careful with dumbbells.

 

The incidence rates of frozen shoulder and rotator cuff tears in diabetic patients are

 

It is quite high. In a state where the shoulder tendons are weakened.

 

When performing the movement of lifting dumbbells, back, or arms to the side or upward

 

There is a high risk of shoulder tendon damage.

 

If you do squats with incorrect posture

 

The risk of hip or knee joint injuries and arthritis increases.

 

You must practice after learning the correct posture.

 

Be careful with sudden exertion since your blood vessels are weak.