[Health Tip] Natural Digestive Remedy with Plum "I'm all set with digestion" 🤣🤣

Responsible for our family's digestion

The secret tip is 바로 plum^^

My hometown is Hadong in Gyeongsangnam-do~

In Hadong, there is a famous plum crop as well as the rejaet, just like Hwagae Market^^

Everyone knows about the famous Hadong plums, right? Hahaha

Every year, my parents personally harvest the plums they grow and make plum extract for me^^

...the whole world...

During the difficult times caused by the coronavirus virus...

Our family also spends time at home due to COVID-19.

As it increased, the weight also went up... and since there is no outdoor activity...

I couldn't digest it either...

In such cases, our very admirable little one who helps solve our family's indigestion is plum^^

This is the plum extract I made last year~

The colors are really pretty, aren't they?^^

Usually, I make plum ade, plum tea, and so on with plum extract.

I also use it instead of sugar in cooking!

It tastes really good when you add it to a sweet and sour salad^^

Sweet and sour cucumber salad made with plum extract

Refreshing plum ade ^^

 

If you have indigestion and feel bloated...

They say to dilute plum extract with a small amount of water and drink it^^

Then I feel more comfortable inside 🤩

The plum blossom that our family loves

It has not only digestive benefits but also various other effects^^

 

1. Alkaline foods

As a representative alkaline food, it helps improve modern people's acidified constitution and is effective against various adult diseases!

2. Detoxification function

The compound called picrocin in plum extract breaks down toxic substances, helping to prevent and treat food poisoning, indigestion, and other food-related illnesses!

3. Promotion of gastrointestinal motility

The sour taste of plum stimulates gastric juice, helping to treat indigestion and stomach disorders!

4. Liver function recovery

The organic acids in plum have the effect of stimulating metabolism and recovering from fatigue!

5. Treatment of anemia and constipation

The rich calcium content of plum is very good for women.

The vitamins in plum also have skin beautification effects!

Stay healthy with plum during the hot summer season

Take care of yourself💕