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(Helpful Tip) Take care of your health with plum tea
I always make sure to have plum extract at home.
Plum extract has many beneficial effects.
Benefits of plum extract
1. Detoxification: The pectin content in plum extract breaks down toxic substances. Therefore, plum extract is good for preventing and treating illnesses caused by food, such as stomach upset or food poisoning.
2. Skin Beauty: The various components contained in plum extract promote smooth metabolism, and the vitamins and organic acids help improve blood circulation, benefiting the skin.
3. Liver protection: Plum extract is a good beverage for those with liver problems. The skin of the plum extract enhances liver function. Therefore, it has the effect of protecting the liver.
4. Relief of constipation: Plum extract contains catechin acid, which prevents the proliferation of harmful bacteria in the intestines, enhances sterilization within the gut, and helps prevent inflammation and abnormal fermentation, thereby aiding in relieving constipation.
5. Stomach motility promotion: The sour taste of plum stimulates the secretion of digestive juices, alleviating indigestion and treating gastrointestinal disorders. It also helps regulate excessive stomach acid secretion, making it effective against overeating and stomach upset.
6. Fatigue recovery: The citric acid in plum extract decomposes lactic acid, a substance that causes fatigue in the body, and helps eliminate it from the body.
Plum extract has many good benefits, so I always make sure to take it regularly.
It is essential all year round.
When your stomach is slightly sore, indigestion occurs, or you feel bloated
After drinking a cup of tea with plum extract, I feel better.
It's almost okay if you drink plum tea first rather than taking medicine first.
I don't drink coffee, so I often drink plum tea in the summer.
Maybe that's why I haven't had any stomach aches or food poisoning.
Take good care of your health this summer with plum extract.