(Helpful tip) Digestive enzymes are good

I used to digest well in the past, but lately my digestion hasn't been as good as before.

So, I tried taking digestive enzymes based on a friend's recommendation.

I feel that my bloating and gas have significantly decreased compared to before. Enzymes help convert the nutrients we eat into bioenergy, but if this process diminishes over time, digestion can become poor, and toxins may accumulate in the intestines, which can negatively affect health.

People like me who have indigestion might find it helpful to take enzymes consistently.