I'm struggling with digestive problems.

Lately, I feel like I have indigestion no matter what I eat, and I have trouble digesting. Even in the morning, just drinking a glass of water causes these symptoms.

I feel a bit better after eating because of the discomfort in my stomach, but I think the symptoms are worse when my stomach is empty.

At first, I thought I had indigestion, so I took some digestive medicine and even tried hand therapy, but there was no improvement.

Are these symptoms related to gastritis?

I'm curious about foods or treatments that are good for gastritis.