A tip for a healthy stomach: soothe your stomach with one packet of cabbage juice a day.

I am someone who has a weak stomach and undergoes regular check-ups every year.

There are many cases where stomach discomfort occurs due to irregular meal times.

There are many times when I have trouble digesting.

So, it's always good to keep our health protector at home.

It's cabbage juice.

 

Everyone knows that cabbage is good for your health, right?

Cabbage is known as one of the world's three longevity foods.

The above is good food.

Cabbage mainly consists of water content, but

It contains a large amount of proteins, carbohydrates, minerals, and vitamins.

Regen has high nutritional value.

And the calories are 20 kcal per 100g, making it ideal for dietary control.

 

The benefits of cabbage include

 

1️⃣ Effectiveness in preventing gastritis

Cabbage is said to be a vegetable very good for reducing inflammation.

Vitamin U component helps protect the damaged stomach lining, and vitamin K plays a role in suppressing bleeding caused by inflammation. Cabbage is said to have the effect of eliminating Helicobacter pylori bacteria and preventing gastritis.

 

2️⃣ Osteoporosis prevention effect

Cabbage contains calcium, and vitamin K helps our body absorb calcium more effectively.

 

3️⃣ Helps with digestive health

Cabbage is one of the good foods to eat on an empty stomach in the morning. It is rich in dietary fiber and is a low-calorie, low-fat food.

To promote active intestinal movement with abundant dietary fiber

It helps with assistance and prevents constipation.

4️⃣ Helps with blood vessel and heart health

Cabbage is said to help improve blood circulation.

Therefore, it is important to purify the blood and maintain health.

It is known to be beneficial for the heart, brain, and blood vessels.

The thicker the human blood vessel wall becomes

The risk of vascular disease increases.

Consistent consumption of cabbage

It is said to prevent the thickening of the blood vessel walls.

 

5️⃣ Anti-cancer and anti-inflammatory effects

One of the main components found in cruciferous vegetables like cabbage is called sulforaphane.

The sulforaphane component affects not only brain function but also

It is an antioxidant component that helps with anticancer and anti-inflammatory effects.

 

Having such a great efficacy

It's also good to eat cabbage raw or blanched.

Drink cabbage juice when you don't have time.

I'm very happy because I can achieve good results.

After drinking cabbage juice, my heartburn is less severe.

I make sure to take at least one packet a day.

For our healthy stomach

I recommend cabbage juice 👍🏻