저는 역류는 없는 그냥 식도염 진단받고 지금 식단 신경쓰면서 약처방 받은거 꾸준히 먹고 있어요. 역류성도 식단 무조건 조심해야 합니다. 고기 기름진거 흡연 음주 절대 금지이고 커피 탄산 다 끊어야해요 괜찮겠지하고 다시 먹었다가 재발하니 쭈욱 끊어야합니다.
How do I treat persistent reflux esophagitis symptoms?

At first, I went to the hospital because the symptoms were similar and kept appearing.
They said it was reflux esophagitis, so I got some prescription medication and started taking it, and it got a little better.
But after taking all the medicine, the same symptoms occurred again a few days later.
The speed is uncomfortable, my throat feels stuffy and tight.
When I take medicine, it only seems to temporarily improve the condition, but it doesn't seem to solve the underlying problem.
I think I need to change my lifestyle and eating habits.
I am wondering what to do to solve my chronic illness.
I'm trying to eat as light food as possible, chewing and swallowing for a long time, and things like that.
I wonder if there's a better way ㅠㅠ