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I didn't overeat or sleep or drink alcohol at night.
When I wake up in the morning, I feel so empty and nauseous. I feel like I'm going crazy.
So, since I don't have time to cook rice in a hurry, I feel a little better if I drink something like soy milk.
After a few minutes, it started shaking again.
And I keep feeling stuffy inside.
Could this be stress-related?
Or is it because my stomach is not feeling well?
I've been worrying a lot lately.
Should I get an endoscopy? Have you experienced anything similar to mine? I wonder if it's because I've been so stressed lately. What can I do to improve this?