저도 역류성 식도염 진짜 오래 달고 사는데 식습관 잘 고치고 운동 열심히 하면 좋아지다가 또 관리 안하면 심해지고 반복이예요
Successful treatment of early symptoms of reflux esophagitis
reflux esophagitis by With hardship I know Done Prodromal symptoms and Early symptoms class My own sure therapy Know-how Share it To give do . Drugs directly experienced through hospital treatment effect and Recovery period , and reflux esophagitis relapse Prevent For life Even habits meticulously I organized it . Through this article, you too can regain healthy eating habits and change your quality of life. Before and after difference cast please I hope you feel it I hope .
first , clear cause Understanding and life habit Improvement It was a priority . I had problems with late night snacks and excessive caffeine consumption after working overtime. , This is it reflux esophagitis second causing Main That was the cause . To prevent the unpleasant feeling of stomach acid flowing up into the esophagus , Do not lie down immediately after eating, at least 3 Time has developed the habit of sitting
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Second , Professional therapy and drugs Take it absoluteness Don't put it off I didn't . I endured it hoping for natural healing, but the pain got worse and I went to the hospital. , reflux esophagitis Diagnosis under stomach acid secretion Inhibitors I got a prescription . Fortunately, medication therapy of effect Is 3~4 It appeared quickly within a day and my heartburn was greatly reduced. . Including medical expenses and medication costs expense do More than I thought It's not burdensome No , If you have symptoms, don't delay and see a specialist. .
Third , When taking medication side effect to Please note carefully I checked it . reflux esophagitis Medicine long term Indiscriminately If you take it digestion Bad or nutrient absorption lowering same Side effects Will happen number There is Speak Listen I'm worried It happened . So I took the medication prescribed by the doctor. to give and Capacity completely I kept it , After my condition improved, I reduced my medication and focused more on diet management. .
Fourth , To prevent recurrence prevention Management Above all else It's important . reflux esophagitis silver Medicine Eat Complete cure It was done Even if I think about it If you let your guard down Soon again Returning It was a disease ㅠㅠ ... So I avoid spicy foods and carbonated drinks. , I am managing my condition consistently by drinking cabbage juice, which is said to be good for you, every day. .
Fifth , sufficient Recovery period second Leave it of the heart Take your time I have it . reflux esophagitis Symptoms A few days After a long time It's okay as soon as Old As a habit When I go back Soon It relapsed . Minimum 2 I quit drinking alcohol and coffee for about a month to allow my stomach and esophagus to heal completely. , In good health Maintenance period second long Gajini surely Condition of Before and after difference go I felt it .
finally , I maintained a healthy weight through regular exercise. . Abdominal obesity increases abdominal pressure reflux esophagitis second Make it worse number There is So , I started doing light aerobic exercise. . Rather than strenuous exercise, a light walk after a meal helps digestion. therapy to big Help It worked .
undersong Experience Sick of it reflux esophagitis by Suffering To you all Even a little bit Help If only I wish . Early symptoms second well Catch it fast If you manage it , You will definitely be able to regain your health and comfort. ! I hope you all get well soon. ^^