요즘에는 참 다양한 건강기능식품이 있네요. 정보의 홍수라 잘 찾아봐야겠어요~
Reviews of gastric ulcer treatment through lifestyle and dietary changes
A few years ago, whenever I ate something, I would feel nauseous, have a burning sensation in my stomach, and have indigestion. I thought it was indigestion, so I took some digestive medicine, but the heartburn and pain became so severe that I went to the hospital and was diagnosed with the early stages of a stomach ulcer, caused by stress, an irregular lifestyle, and eating habits. The burning sensation made it difficult to eat properly, so I took medication for stomach ulcers and supplements that were good for stomach health and recovery.
There are many causes of gastric ulcers, but for me, my stress levels at work were so high that my gastritis worsened and eventually led to an ulcer. To treat my ulcer, I tried to change my sensitive nature and meditated a lot to avoid stress and anxiety. Also, I avoided overeating, quit smoking, and, since smoking is a crucial part of treating my ulcer, I reduced my commitments and focused on improving my lifestyle.
To treat my gastric ulcer, I not only improved my lifestyle but also looked for enzymes and supplements that would help maintain a healthy stomach and aid in its recovery. First, I chose Suneui Enzyme Cabbage Enzyme, a frozen product of raw cabbage, as it's difficult to eat raw cabbage every day for ulcer treatment. I found that taking it consistently helped with ulcer treatment and seemed to be less burdensome on my stomach, which was great.
I also took a stomach health functional food called Neurolabs Pronica. This product contains honeysuckle flower bud extract, which is said to protect the stomach lining and help treat gastric ulcers. It also contains 17 types of probiotics and many plant-based ingredients that are beneficial for stomach health, so I found it to be a great product for stomach health and digestion. By taking enzymes and supplements, and changing my eating and lifestyle habits, my gastric ulcer gradually improved. I plan to continue taking this supplement and maintain my health to prevent recurrence.