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How to Quickly Recover from Enteritis: A Complete Guide to Effective Foods, From Pocari to Fasting

A comprehensive guide to how to quickly recover from enteritis! From Pocari, fasting, foods that help you recover from enteritis quickly, to Neurolabs supplements. Also check out our tips for dealing with acute enteritis.

 

Hey everyone… Is anyone suffering from a stomachache and diarrhea these days? 🤒

Whenever the seasons change, the number of patients with enteritis increases.

 

I also had a really hard time with enteritis a while ago, and at the time, I searched for “How can I get better quickly?” and tried some things myself, so I’ll summarize them for you.

Today's topic is how to get rid of enteritis quickly!

 

 

How to Get Rid of Enteritis Fast – Basic Principles


Although gastroenteritis can be caused by a variety of factors, including viruses, bacteria, and food, the symptoms are similar: abdominal pain, diarrhea, vomiting… 🤯

So there are really only two key points.

 

Hydration + Rest

 

How to Quickly Recover from Enteritis: A Complete Guide to Effective Foods, From Pocari to Fasting

 

Since your intestines are sensitive, if you force yourself to eat too much, your recovery will be delayed even more.

Especially in the early stages, fasting is the most effective way to quickly recover from enteritis.

Usually, you fast for about a day, and then slowly start eating less burdensome foods.

 

 

Is Pocari effective too? 💧


You've all searched, right? There are a lot of Pocari tips for getting over enteritis quickly.

That's not for nothing.

 

When you have enteritis, you need to replenish not only water but also electrolytes.

Electrolytic drinks like Pocari and Gatorade are helpful.

 

How to Quickly Recover from Enteritis: A Complete Guide to Effective Foods, From Pocari to Fasting

 

However, drinking too much at once can cause stomach discomfort, so it is better to drink it in small portions.

 

 

How to quickly recover from acute enteritis


The key to quickly recovering from acute enteritis is Prevent dehydration are you.

When you vomit and have diarrhea, you lose a lot of water and electrolytes.

So, it is good to drink something like Pocarina ORS (Oral Rehydration Solution).

 

How to Quickly Recover from Enteritis: A Complete Guide to Effective Foods, From Pocari to Fasting

 

If you don't have it at home, even barley tea will help.

For children, we recommend a children's electrolyte replacement drink!

 

 

Foods that help you recover from enteritis quickly 🍌


When you enter the recovery phase after a fast, your food choices become really important.

If you eat something spicy, you'll get goosebumps right away... 😭

So here's a list of safe foods.

 

- Porridge: White porridge, simple version without anything added
- Bananas: Comforting and provides potassium
- Toasted bread: just toast without jam or butter
- Potatoes: Boil them and mash them to eat without any burden.

 

How to Quickly Recover from Enteritis: A Complete Guide to Effective Foods, From Pocari to Fasting

 

These are representative foods that help you recover from enteritis quickly.

Coffee, alcohol, spicy food, oily food? Absolutely prohibited! 🙅‍♀️

 

 

How to quickly recover from enteritis with Neurolabs? 🤔


If you search recently, you will find a way to quickly recover from enteritis. Neurolabs You can also see a lot of keywords called .

Neurolabs is a health functional food brand that sells probiotics and nutritional supplements for stomach and intestinal health.

 

If you look at community reviews, there are experiences like “After taking probiotics, the duration of diarrhea was shortened” or “My stomach hurt less.”

However, not all reviews of Neurolabs products are like this, and the effects vary from person to person.

 

👉 In summary, probiotics can help maintain intestinal balance, but they are not the mainstay of treating enteritis!

 

The basics are still Rest + hydration + diet control are you.

You can think of products like probiotics and neurolabs as a plus.

 

How to Quickly Recover from Enteritis: A Complete Guide to Effective Foods, From Pocari to Fasting

I just found out about this for the first time.

 

 

Conclusion – How to Get Well Really Fast


From my own experience, I've found that there's no way to force enteritis to get better quickly.

Ultimately, the most important thing is to give your body time to recover.

 

1. Fasting at first (at least one day)
2. Hydration + electrolyte replenishment (Pocari, ORS, etc.)
3. During the recovery period, eat mild foods such as white porridge, bananas, and potatoes.
4. Supplements like probiotics and neurolabs are a plus.

 

This will definitely help you recover faster and with less pain.

But if you have a high fever, bloody stool, or severe dehydration, you should go to the hospital right away! 🚑

 

 

 

See more articles about enteritis! 🔻

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Comments 13
  • Profile Image
    BIRIBIRI
    장염일 때 좋은 음식을 찾기보다는 진짜 못 먹겠던데.. ㅠㅠㅠ 그냥 살 죽죽 빠집니다 
  • Profile Image
    방울방울
    헐 저도 장염 걸렸는데 ㅜㅜ 죽만 먹다가 포카리 마시니까 확 살겠더라고요.. 진짜 물만 마시면 더 어지러움;;
  • Profile Image
    건강챙기자~
    뉴로랩스 저도 먹어봤는데 효과 있긴 했어요~ 근데 역시 기본은 금식+수분 보충 맞습니다!
  • Profile Image
    땡땡이
    장염 오면 너무너무 힘들지요
    평소에 건강 관리 잘해줘야지요
    아프지 않도록요ㅎ
    정보 잘 보고 갑니다
    
  • Profile Image
    당근할아버지
    저는 바나나 먹고 설사 더 심해졌는데 ㅋㅋ 사람마다 다른 듯요
  • Profile Image
    고우경
    모르는 내용인데 잘 정리되서 도움이 많이 될거 같아요 장염걸리면 따라해봐야겠어요 감사합니다..
  • 점메추
    장염 걸렸을 때 커피 진짜 최악… 괜히 마셨다가 바로 화장실행..
    
  • Profile Image
    민준&예슬맘♥
    와아~ 장염이 은근 잘 돌더라구요~ 
    그럴때 아이들 탈수 올까봐 은근 걱정되면 이온음료 준비해두면 좋겠어요~^^
    또 좋은 음식들도 참고 해야겠어요~!!!
    좋은 정보 감사합니다.
  • Profile Image
    행복한일상
    저도 장염 걸렸을때 포카리 음료수
    마셨어요 효과가 있는거 같아요
  • Profile Image
    LKS
    장염 걸리지 않아야하는데 사람일은 알수가 없으니 정보를 잘 알아두어야겠네요
  • Profile Image
    H.J
    장염이 자주 걸리는 편인데 아주 좋은 정보를 알려주셔서 고맙네요. 이렇게 좋은 음식이 바로 일상적인 부분에서 찾을 수 있을 것 같아요.
  • Profile Image
    H ᆞY ᆞS
    장은 우리 몸에서 중요한 기관 중에
    하나입니다.
    잘 관리하셔서 건강하시길 바랍니다
    응원합니다 
  • Profile Image
    케이스
    여름철에는 장염이 쉽게 걸리기도 하더라구요. 음식이 금방 상하기도 해서 말이죠. 요즘 날이 더워서 더 그럴 듯 해요