(Helpful Tip) How to treat sunburn and prevention methods for sunburn

 

 

 

When summer approaches, valleys or water parks

Many people tend to visit the same place frequently.

While playing in the water, you don't even realize it's hot.

I'll be outdoors for more than half a day.

Properly using sunscreen, hats, and arm sleeves

If you don't take care, you're very likely to get a sunburn.

Let's learn about how to treat sunburns.

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First, what is a sunburn?

It is also called sunburn.

exposed to ultraviolet rays for a long time

It is an inflammatory skin injury that damages the skin.

Ultraviolet rays penetrate deeply into the blood vessel walls.

An inflammatory response occurs as it is absorbed into the cells.

It is characterized by blood vessels expanding and turning red.

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Symptoms that appear when a sunburn occurs

First, redness, stinging, and itching are present.

Blisters can form as if burned by something hot.

In severe cases, you may experience pain or fever.

These symptoms appear 4 to 6 hours after exposure to ultraviolet rays.

It begins to appear and reaches its peak after 24 hours.

Most of them gradually subside in about three days.

There may be residual pigmentation commonly referred to as 'staining'.

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When you get a sunburn, it's not just redness.

Because a blister forms, causing pain and a feeling of heat.

If the condition is severe, it is best to provide emergency care.

If you first feel a burning sensation, apply cold water to the affected area.

You should rinse it or apply an ice pack to reduce the fever.

It is also good to apply the aloe vera that was stored in the refrigerator.

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To prevent these symptoms, ultraviolet rays should be avoided.

We need to actively utilize devices that provide protection.

First, protect your eyes from ultraviolet rays.

You must wear sunglasses.

If you are exposed to ultraviolet rays in your eyes for a long time

It negatively affects vision and eye health.

During periods of high sunlight exposure, eye protection is necessary.

You should wear sunglasses.

 

 

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Applying sunscreen as well

It's the most basic step in sun protection.

Sometimes, I find it bothersome or sticky to apply cream.

Some people omit it because it feels uncomfortable.

If the skin is exposed to strong sunlight for a long time

Because it can cause skin cancer

You must apply sunscreen.

If the usage is inconvenient, try the spray type or

You can use the stick-type one.

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Sometimes people say you only need to apply sunscreen once.

It must be that the blocking index is high.

There are people who think it's good.

As you go about your daily life, the cream naturally wears off.

Therefore, it needs to be reapplied every 2 to 3 hours.

Using a blocking index that is too high can actually be counterproductive.

Caution is needed as it may cause allergic reactions.

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Dressing also protects from the sunlight.

This is how to protect your skin.

However, during hot seasons, the body heats up.

I am looking for short-sleeved clothing.

If you wear a high-brightness, thin long-sleeved shirt

It can reflect ultraviolet rays.

It can continuously block sunlight.

The best method is during the time with the most sunlight.

Avoid outdoor activities.

 

 

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If you have a sunburn, apply the affected area

You can cool it down or receive dermatological treatment, but,

Skin damage from warm sunlight

Wearing it can accelerate aging.

Therefore, preventing sunburn is important.

If you are planning to play in the water, exposure to sunlight

It is good to prepare supplies that can be reduced.

 

 

The other day, I went to the beach and while playing, I saw that my legs had turned bright red.

As soon as I got home, I applied plenty of aloe gel.

 

It was stinging and burning.

After applying aloe vera, the fever went down a lot.

 

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It was so hot that I kept applying it frequently, and I finished it quickly.

 

 

It seems to have improved a little by the next day.

I thought sunburn was nothing serious, but this time

I am sure I felt that I need to be careful.

 

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Make sure to carry sunscreen, sun sticks, and sun sprays as well.

Wearing a hat that covers the face or sunglasses,

I should also pack and wear a long-sleeved swimsuit.

 

Methods I told you today for sunburn treatment

Please refer to this and quickly reduce the heat sensation in your skin.