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How should I treat herpes zoster?

I suffered from herpes zoster severely two years ago. I was worried about blisters bursting, so I kept bandages on, and it was very painful even while walking. I would wake up in pain even while sleeping.

It was relatively less severe last year.

I also tried drinking vinegar for a few days.

They said not to stress about the recurrence and to avoid provoking it...

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