How can keratosis pilaris (chicken skin) be improved?

I have a predisposition to cold urticaria, and with the weather warming up so quickly lately, the skin on my arms and legs is reacting a bit sensitively due to the changes in temperature and body temperature. As a result, the areas with keratosis pilaris have become rougher and look more prominent.

It's bad in my arms and legs, but it's worst in my arms.

My arms have always felt rough to the touch, but lately, you can see it just by looking at them.

It is rough and has red spots as well.

Once, my friend even looked at my arm and asked why I got goosebumps..🙃

My back is like that too.
I heard that there is no complete cure for keratosis pilaris. Is that true? Is it difficult to get rid of it completely?

Still, I'm curious if it improves to some extent if managed properly.

I always make sure to apply body lotion after showering, but I rarely use body scrubs... Should I start doing that now?

And is this kind of pore-related treatment available at dermatology clinics as well?

I have cold urticaria and have frequently suffered from contact dermatitis, so I have somewhat sensitive skin. That is why I was curious about which method is effective yet less irritating for managing keratosis pilaris.

For reference, I am currently using Illiyoon Repair Lotion, a highly moisturizing lotion, but I am curious to know what other body products or ingredients are good, and to hear from people whose skin has actually improved and become smooth after managing keratosis pilaris!!

 

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