안레몬
멍은 초기에는 냉찜질 그 이후에는 온찜질 하면 됩니다. 지금은 이미 3일 지났으니 온찜질 하면 좋아요 그리고 약국에 가면 멍빨리 빠지고 통증 동반되었을때도 효과 좋은 연고 있으니 사서 사용해보세요
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I was playing with the kids and fell off the bed and hit the corner of the frame and got a bruise ㅠㅠ
It's slightly swollen to the touch and it still hurts even after 3 days.
What should I do to get better quickly?
I think the bruise will go away if I apply a hot compress.
Doesn't the swelling require ice? I'm confused.
Please tell me how to reduce bruising and swelling.