대상포진이 정말 아프다고 하더라고요 주변에서 걸리신 분들 보면 되게 힘들어 하시더라구요 고생하셨겠네요 예방접종도 있더라고요 면역력을 길러주셔서 대상포진이 오지 않도록 관리 잘해 주세요
Actually, there was something that had been bothering me until recently. It was shingles...ㅠㅠㅠㅠ
At first, I just thought my skin was a bit itchy and stinging, but one day I noticed a red rash appearing. From that moment, I started to feel a bit anxious. I thought shingles only affected older people, but I realized that even someone in their 30s like me could definitely get it.
After properly understanding what shingles is, I learned that it can occur when stress or fatigue accumulate, leading to a weakened immune system. I wondered if I had been overdoing it all along. I’ve been so busy with work that I was overwhelmed, and I couldn’t sleep properly... As a result, I think my body was sending signals. At first, I thought I could just endure it, but the pain gradually worsened. It was stinging even with a slight touch, and it hurt more when I tried to sleep at night. So, I finally went to the hospital. I decided I needed to start treatment.
On the first day of treatment, the doctor looked at my condition and said, "Yes, it's shingles. It's fortunate that you came in early." Hearing that, I felt a bit relieved, but I also realized that the treatment process ahead wouldn't be easy. I received a prescription and started taking the medication at home, but honestly, I didn't feel the effects right away at first. Because shingles spreads along the nerves, the pain doesn't easily subside, as the doctor explained. Still, I couldn't give up. I continued the treatment diligently.
After a few days, the rash gradually faded, but the nerve pain was the main issue. Even after treatment, the tingling sensation occasionally remained. Some days I was okay, but other days I suddenly felt pain and was surprised... I really realized that shingles is no trivial matter. When I complained to my friend, she told me, "Don't overexert yourself and rest," and I think she's right. Taking care of my body is just as important as treatment.
The hardest part of the treatment process was maintaining a positive mindset. Because I was in pain, I got irritated, and I also felt upset wondering why this was happening to me. Still, I took my medication every day and managed according to what the doctor advised, and I endured. Shingles can't defeat me. I kept telling myself that I would overcome this. As a result, I gradually got better. The rash almost disappeared, and the pain significantly decreased. I was truly happy when I felt the treatment was coming to an end.
I'm almost fully recovered now, but sometimes when my skin becomes sensitive, I get nervous, thinking that shingles might come back. So these days, I am paying more attention to my health. Having finished treatment, I have vowed never to suffer like this again. I am trying to eat regularly, get enough sleep, and manage stress well. If there's a lesson that shingles has taught me, it's that I shouldn't ignore the signals my body sends.
Honestly, there were many times during treatment when I felt overwhelmed. When people around me asked, "Are you okay?" I would smile and pretend I was fine, but inside I was a bit exhausted. Still, I feel relieved now that I am recovering. I was depressed for a while because of shingles, but now I feel a bit liberated. Now that I have finished treatment, I want to live vibrantly like I used to. From now on, I will not forget that health is the most important thing.
I will be careful not to get shingles again. I learned a lot during this treatment, so I realize I need to cherish my body more. If there are anyone who have suffered from shingles like me, I want to tell you to receive proper treatment and stay strong. I am now living each day with a fresh start in mind. Please take good care of your health too!