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(Helpful Tip) Introducing TMJ disorder treatment + teeth grinding prevention

(Helpful Tip) Introducing TMJ disorder treatment + teeth grinding prevention

 

This thing that looks like a mouthpiece is called a splint correction device!! Now, I will share my review of the jaw joint disorder correction^^

 

I had a hard time after my jaw dislocated in high school and I had to forcibly put it back in place. I experienced issues with my jaw joint, including clicking sounds and grinding noises in my ears.

Grinding my teeth severely while sleeping, my canines are also chipped.

I also had a habit of clenching my teeth tightly while sleeping, but since it didn't cause any major problems in my daily life, I just thought it was okay. However, as my headaches worsened and I started experiencing jaw pain, I decided to visit a specialist dentist for my jaw!

 

After panoramic and temporomandibular joint X-ray imaging, the doctor's diagnosis was... that it is in the early stage of TMJ disc displacement, but somewhat severe, which was shockingㅠ

In my case, I have a severe combination of temporomandibular joint internal disorder like jaw slipping, grinding teeth, clenching, and even a very bad sand-like grinding sound during jaw movement, so I was recommended splint therapy.

If you open and close it widely and it doesn't open and close vertically, there is a problemㅠ It opens and closes in a zigzag pattern.

 

The effectiveness of splint treatment

Relief of temporomandibular joint disorder

The goal is to relieve pain through temporomandibular joint treatment, enable the mouth to open widely, and prevent clicking sounds in the jaw!!

It is said that the most comfortable position for the jaw is when the splint device is attached to the Winny! In other words, resting the jaw to reduce force allows for better treatment effects!!

 

(Helpful Tip) Introducing TMJ disorder treatment + teeth grinding prevention

The principle of creating a gap between the upper and lower teeth like in the picture to help the jaw close properly!!

When calling a puppy, if you tap the ceiling with your tongue, it makes a "knock" sound, right? If you keep your tongue gently pressed against the ceiling during that motion, it mimics the effect of wearing a splint device! The jaw is in a resting state!! Even without a device, if you experience jaw pain, leaving it like this for a few minutes can help reduce the pain♡

 

Protect your teeth from grinding and clenching during sleep!!

How can I fix the problem of waking up while sleepingㅠ

With only a splint correction device, you can reduce tooth wear, tooth fractures, and temporomandibular joint strain.

 

Additionally, getting jaw Botox injections can also be helpful!

Usually, Botox is administered to become more slender, but I received it for treatment purposes at the dental clinic. So, it was injected into the jaw muscles while my mouth was clenched!!

Getting Botox injections in the jaw for treatment purposes can help alleviate pain!!

 

The treatment took about 6 months (individual differences apply, with regular physical therapy often combined). The cost was about one million won for the device alone, and since adjustments and physical therapy were done every two weeks, the total cost was higher!!

 

Currently, I have completed treatment and I wear a splint device whenever I experience pain!

If you don't wear the device regularly, the shape of your teeth may change, so you might experience pain when wearing it!! If you feel tooth pain when wearing it, please visit the hospital to have it adjusted to fit your teeth properly♡

 

 

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Comments 24
  • Profile Image
    Zzuzu
    저도 턱관절이랑 이갈이가 있는 편인데..
    좋은 정보 감사합니다. 직접 찾아가진 못해도 참고하겠습니다.
    • 찰떡콤
      Author
      병원당장 못가시면 생활속 팁 있으니 참고하셔요^^
  • Profile Image
    또이또이
    애들 이갈이 하는 것도 안좋담서요.
    이런 거 좋은 거 같네요
    • 찰떡콤
      Author
      이갈고 이악물고 턱에 안좋은 습관 잡기 좋은것같아요^^
  • Profile Image
    원숭이개쥐
    스플린트장치 배워갑니다
    딱 저희집 남편이 써야 할 물건같네요
    • 찰떡콤
      Author
      내돈내산 치료해본 후기로는 추천드립니다♡
  • Profile Image
    HJ
    저 몇년전에 허리아파서 도수치료 받은 정형외과에서 이거 만들었었어요. 지금 생각해보니 허리 아픈데 이게 왜 필요했을까 싶고 괜히 과잉진료 받은것 같아요. 만들고서 거의 쓰지도 않았어요
    • 찰떡콤
      Author
      정형외과에서요?? 과잉진료 맞는것같네요ㅜ턱은 턱전문치과에서^^;;
  • Profile Image
    lsy
    저도 20대 후반쯤 저 마우스 피스를 끼고 잤었죠 이를 얼마나 갈았는지 다 갈렸다는 의사가 놀랐으니요 ㅎㅎ
    • 찰떡콤
      Author
      맞아요 송곳니가 없는느낌ㅋㅋ 미관상은 괜찮지만 속사정은 드르륵드르륵ㅠ
  • Profile Image
    비누마덜
    이갈이 방지 피스 좋은 것 같네요.
    이를 갈아도 안쓰시는 분들이 정말 많아요.
    • 찰떡콤
      Author
      이갈면 턱에 무리가 엄청 가는데ㅠ 크게 통증이 있지않으면 턱치료를 생각못하시더라구요~
  • 멋지게한탕
    모래소리나는게 치료가 시급한거였군요ㅠ 덕분에 턱전문치과 알아보러갑니다 심각한 정도가 아니길바랄뿐
    • 찰떡콤
      Author
      전 통증까지 있어서 갔는데도 디스크까진 아니었어요! 너무 걱정마시고 다녀와보세요^^
  • Profile Image
    인프리
    오!! 좋은 정보 감사해요.
    이갈이를 간혹 하는 가족이 있어서 알려줘야겠어요
    • 찰떡콤
      Author
      도움되는 글이길 바래요~^^
  • Profile Image
    민정
    저도 이갈이가 심한데 저것도 오래쓰니까 하도 이를 갈아서 금이 가더라고요 ㅎㅎㅎ하핫 😔
    • 찰떡콤
      Author
      스플린트장치를 이긴 턱이네요ㅠ 장치값도 비싼데 다시 맞추기도 고민되실듯ㅠ
  • Profile Image
    김경섭
    좋은 정보 감사합니다, 맛저 하세요
    • 찰떡콤
      Author
      도움되시길바래요~ 좋은하루되세요^^
  • Profile Image
    김경섭
    좋은 정보 감사드립니다, 즐건 하루 되세요
    • 찰떡콤
      Author
      도움되길바래요~~ 하루마무리잘하셔요^^
  • Profile Image
    김경섭
    좋은 정보 감사드립니다, 즐오후 보내세요
  • Profile Image
    스쾃100
    ㄷ턱관절   이갈이  방지 피스 요런게 있군요
    정보  얻어가네요
    즐거운 주말되세요