The importance of flossing and how to use it

<The Importance of Using Dental Floss>

 

Even if you brush your teeth every day, food debris and plaque between your teeth may not be completely removed, which can lead to various oral problems. The importance and effects of using dental floss are as follows.

 

Plaque removal

 

While a toothbrush can clean only about 60% of the tooth surface, using dental floss can remove plaque between teeth that the toothbrush cannot reach.

 

Gum health

 

Using dental floss helps remove food debris stuck between teeth and gums. This can prevent gum inflammation and diseases such as gingivitis and periodontitis.

 

Tooth decay prevention

 

If food debris remains between the teeth, bacteria can easily multiply. Using dental floss can remove food debris and help prevent cavities.

 

Bad breath relief

 

Food debris and bacteria trapped between teeth can be a major cause of bad breath. Using dental floss can help alleviate bad breath.

 

<How to Use Dental Floss>

 

The following is the correct way to use dental floss.

1.  
2. Using dental floss of appropriate length:
3. 
   
   1. Use dental floss cut to a length of about 30-40 cm.
       
4. Cold on the finger
5. 
   
   • Wrap the ends of the dental floss around the finger and use your thumb and index finger to adjust.
      
   •  
6. Cleaning between the teeth:
7. 
   
   • Gently insert dental floss between the teeth and wrap it in a C-shape along the sides of the teeth, moving it up and down, front and back.
      
8. Rinsing the mouth
9. 
   
   • Rinse your mouth with water after using dental floss.

 

Precautions When Using Dental Floss

 

Use gently

 

Using dental floss with excessive force can cause cuts to the gums or irritation to the teeth. Please use it gently.

 

Regular use

 

Using dental floss at least once a day is necessary for clean teeth management, so it is recommended to use dental floss regularly.

 

Various dental floss products

 

Please find and use the product that suits you best, as there are various options such as waxed floss, unwaxed floss, and tape floss.