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(Jangsu Wang 8th session) How do you take care of your teeth? My personal dental care items๐ฆท Doctor's toothbrush, propolis๐ toothpaste, and Gurgle ๐ Peach Mint
Are you taking good care of your teeth?
Proper dental care helps maintain the health of teeth and gums and prevents diseases.
Toothbrush Selection: Doctor's Dental Toothbrush
Proper brushing is the most fundamental element in maintaining oral health. You should use a toothbrush at least twice a day, in the morning and evening, to keep your teeth and gums clean.
My husband and I use a toothbrush called 'Doctors' that is designed specifically for dental care. I have sensitive and easily swollen gums, so I use a high-quality double-fine bristle toothbrush. The fine bristles put less strain on my gums, which I like.
Conversely, my husband has healthy teeth and gums, so even when he uses a fine brush, he doesn't feel refreshed after brushing, so he is using a regular stiff brush.
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Using a toothbrush that is too hard can damage your teeth and gums, so it's important to choose a toothbrush that suits your teeth and gums well.
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Toothpaste Selection: Green Propolis
I often experience swollen gums and bleeding, so I choose toothpaste with "gum inflammation prevention effects." This time, I switched to "Green Propolis" toothpaste, which is said to be good for preventing gum inflammation and cavities, as well as strengthening damaged teeth, so I am using it.
Green Propolis: 7 Functions for Oral Care๐ฆท
โ๏ธ Prevention of gingivitis โ๏ธ Prevention of periodontitis โ๏ธ Cavity prevention
โ๏ธBad breath removal โ๏ธPlaque removal โ๏ธEnamel strengthening
โ๏ธInhibition of tartar formation
The fluoride content is also 1450 PPM, which is said to provide strong cavity prevention and triple the strengthening of damaged teeth.
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<Learn about the main ingredients of toothpaste!>
Polishing agent: plaque attached to the surface of the tooth and
Role of removing tartar
Foaming agent: helps toothpaste produce good foam in the mouth
Role to make it happen
Binder: role of binding each ingredient in toothpaste
Surfactant: a component that helps promote dental health,
There are fluoride, tricalcium silicate, potassium chloride, and sodium bicarbonate.
Fragrance: Provides a pleasant taste and aroma in toothpaste
Role to make it happen
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Oral rinse selection: Gagreen Peach Mint
If you were worried about "What if the stimulation is too strong?" don't worry~~!! Garglin ๐ Peach Mint is part of the Garglin Zero Line, effectively removing bad breath and preventing cavities, and since it contains no ethanol, it can be used refreshingly without irritation.
Choose the right oral rinse!!
*Non-alcoholic: Mouthwashes containing alcohol can cause dryness in the mouth over time.
*No coloring: It is better to choose a clear mouthwash rather than a colored one.
Low irritation: Mouthwashes that provide a strongๅบๆฟ can tire out the oral cavity. It is best to avoid them if possible.
Choose the right mouthwash for yourself to maintain healthy oral care~~
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Floss selection: dental floss and toothpick
Using soft and thin 400D yarn allows for the removal of foreign substances without irritation. Floss helps remove food particles and bacteria that are difficult to clean with a toothbrush between the teeth. I like to clean between my teeth using floss and toothpicks.