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I mainly use dental floss after brushing my teeth. Some people say to use floss first, but I think it's better to use it afterward. More important than the order is proper usage and regular maintenance. I didn't realize this when I was young, but as I age, my teeth are gradually spreading apart, and debris gets stuck more frequently. So I try to use my Oral-B dental floss after almost every meal without fail. It wears down less than other flosses, which I like, and I am consistently using it.