(Helpful tip) Get scaling and gum treatment once a year.

The best tip is to visit the dentist regularly.

These days, they take panoramic photos at the dentist's office. I was told that my teeth are somewhat short.

There are no issues at the moment, but I was told that maintenance is necessary, so I receive gum treatment once a year.

Gum treatment can be thought of as removing tartar from inside the gums.

After local anesthesia, tartar inside the gums is removed. Usually, it is done in three sessions: left, right, and center.

The anesthesia was a bit uncomfortable, but thanks to that, I was able to have my tartar removed from my gums without pain.

Brush your teeth carefully,

Most people are probably familiar with using interdental brushes or dental floss to clean between the teeth by scraping or sweeping upward as if sawing.

It is also good to have gum treatment as a preventive measure, so I think it would be best to do it in accordance with the scheduling for scaling. ^^