Health Tips! My personal method to prevent cavities from forming

When I was young, I received a lot of dental treatments, so I decided I shouldn't do that anymore, and I have been maintaining that habit ever since.

First, use dental floss or an oral irrigator!

Even after eating and brushing, food debris may remain in hard-to-see areas inside the mouth, and sometimes even with a toothbrush, small pieces like squid or thin substances stuck between teeth may not come out. Are you struggling with this? Using dental floss prevents such issues.

Recently, I have been using an oral irrigator at home and managing my teeth with dental floss when I go out^^

Certainly, oral irrigators are more powerful than dental floss, making them more convenient and effective even reaching the inside of the molars!!

These are my personal tips for preventing cavities so far ☺️