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hello?
I am a man in my late 40s.
I have a question about gum health.
My parents are like that, and I also have a lot of trouble taking care of my teeth, whether it's genetic or not.
Even though I brush my teeth often.
Recently, I've been bleeding every time I brush my teeth, and it seems like I have gingivitis around the roots of my teeth.
Of course, I should go to the dentist and get treatment, but I'd appreciate it if you could tell me how to prevent dental disease, especially gum disease (like recommending toothpaste or over-the-counter medications).
They say healthy gums are pink, but I'm worried because my gums are red.
Then I would like to ask for your advice.