(Health Tip) Take care of your health with sprouted barley~

Do you know barley sprouts?

Everyone has tried growing mung beans or sprouts at least once.

My house grows sprout barley.

It takes about 17 days in total for the seeds to grow and be ready to eat.

Soil is uncertain, but growing with hydroponics is easy, and there's also the fun of watching it grow well.

What are the benefits of sprouted barley?

The most important thing is detox. It is good for inflammation in the body.

Did you know that autoimmune diseases are increasing among modern people?

The steroid strength on the map is only strong, but the effect is minimal.

It is said to be good for removing inflammation and toxins that cause autoimmune diseases, as well as inhibiting reactive oxygen species.

This is also my second time raising it.

The good thing is that I feel refreshed when I wake up in the morning.

When inflammation accumulates, it can turn into cancer and harm your health.

You are very healthy as long as there is no inflammation.

Getting a good night's sleep and eating well are important too.

Finding a healthy diet that suits me through regular living and habits is important.

 

Preparing to grow sprouted barley~ They also sell sets.

I laid down the paper towel below and then placed it.

 

 

It's been about 10 days since this condition started. You can just eat normally, but...

I waited to eat something a bit more grown-up.

 

As you know, the powder is famous, so many people consume it in powdered form.

I can't eat that because I dislike it.

 

 

Because I harvested barley.

It's very long.

It is used for cooking~ You can also grind this into powder if you prefer.

I don't have that much time.

Use it in various ways

It's great to add bulgogi, pork belly salad, or jeon to any dish.

The scent is also good.

It doesn't feel uncomfortable like powder.

It's more delicious than chives.

 

It becomes very delicious when added to rolled omelette.

Both steamed eggs and egg soup can be used.

I am giving it in small pieces so that the child can eat it.

Inflammation inside the body

Prevents buildup and purifies the blood inside the body

With barley sprouts that promote smooth blood circulation

Please try managing inflammation and autoimmune conditions from now on.