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[Tip] A divine gift: Olive oil lowered my blood pressure
My husband's blood pressure was high; it was 160.
Sharing a method where taking one spoonful of olive oil on an empty stomach for 3 months lowered blood pressure to 130.
It is also a method that singer Park Jin-young introduced on TV several years ago.
Eating olive oil on an empty stomach.
You can simply take one spoonful on an empty stomach, and for those who feel uncomfortable at first, you can mix it with yogurt or yogurt drink to make it easier to consume.
Singer Park Jin-young introduced that he has been eating breakfast for 20 years.
Why do I eat olive oil every morning?
He said, "It's about putting good oils into the many cells and blood vessels of our body."
Rich in unsaturated fatty acids and polyphenols, it effectively lowers blood pressure and cholesterol levels, and helps prevent dementia and degenerative neurological diseases.