Review of receiving vitamin injection for fatigue recovery and bone health

Lately, my whole body has been aching, and I feel tired, as if my muscles have become weak.

So, after testing at the hospital, it was found that vitamin D deficiency causes fatigue accumulation and symptoms similar to osteoporosis.

So, I received a vitamin injection for fatigue recovery and bone health! I recommend it!

 

 

Especially, since many modern people mostly stay indoors and are not exposed to sunlight, these symptoms often occur.

First, getting a vitamin injection is said to be good for preventing osteoporosis and also helps improve your mood!

Since vitamin D strengthens bones, a deficiency increases the risk of fractures and osteoporosis, so it's good to supplement it in advance for old age!

Additionally, there are research findings indicating that it greatly helps in the prevention of various cancers such as colon and breast cancer, as well as diabetes, depression, high blood pressure, hair loss, and also boosts immunity.

Vitamin D is really essential these days.

And, even among people taking vitamin D supplements, many are found to be deficient when tested.

I hope you get your vitamin D levels checked at the hospital at least once!

After getting a vitamin injection, I feel like my body becomes warm, haha.

I felt really good because the fatigue and lethargy disappeared, and I felt much lighter.

And after receiving the vitamin injection, I felt that sleeping became more comfortable.

Vitamin D is said to promote the production of melatonin and serotonin, which help with restful sleep.

Perhaps because of that, after getting the vitamin injection, I slept comfortably and felt less stressed.

Vitamin injections are generally safe, but it's not good to get them too frequently.

The director told me to visit every 3 to 6 months to get a vitamin injection.

 

Even after receiving the vitamin injection, it is recommended to take supplements together to eliminate initial deficiencies.

And, it's good to gradually reduce the appropriate amount or decrease the intake amount to control the dosage!

It's also important to get at least 15 to 30 minutes of sunlight exposure each day!

These days, symptoms of vitamin D deficiency are common, so I recommend you visit and get tested!