Foods good for hyperlipidemia - Manage with onion peel tea

My soulmate and I were diagnosed with hyperlipidemia during a health check-up.

After overcoming hyperlipidemia with psyllium husk and oatmeal

I drink onion peel tea to manage my hyperlipidemia...^^

 

 

Red onion skins are rich in nutrients.

Especially good for hyperlipidemia...^^

 

 

When making tea with onion skins, it is best to use skins that are in good condition.

The shell is cleaned thoroughly using baking powder and then dried.

After drying in a well-ventilated area or using a dryer to remove moisture

Use a pack or similar to contain the shells and boil over medium heat for at least 40 minutes.

It is best to make tea using 2 liters of water and the skins of 1 to 2 onions..^^

 

Onion skins strengthen blood vessels and

Removing unnecessary cholesterol helps improve hyperlipidemia...^^

Especially, because it uses onion skins that are discarded without any additional cost

An affordable and effective method to improve hyperlipidemia~~~

 

Onion skins also have effects beyond improving hyperlipidemia.

Anticancer effects, heart disease prevention effects, diabetes treatment and prevention, dementia prevention, and anti-aging, among others.

It is also said to have a positive effect on improving insomnia...^^

 

When cholesterol accumulates inside the blood vessels

Adult diseases such as hyperlipidemia, arteriosclerosis, and hypertension may occur.

Onion skins help remove cholesterol.

It has the benefit of protecting our bodies from various adult diseases such as hyperlipidemia...^^

 

Although onion skins are good for adult diseases like hyperlipidemia, they also have side effects...

The potassium content in onions can have a negative effect on kidney disease.

It can also cause iodine deficiency, which may lead to thyroid tumors.

It is better not to eat too much and to consume an appropriate amount...^^

Manage your high cholesterol easily with onion peel tea and stay healthy~~~~