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Hello. These days, even when I eat less, I have trouble digesting and I don't go to the bathroom often, which is concerning. Since it's summer, I sweat a lot and I think I go to the bathroom less. However, because of that, my body is extremely swollen and I have pain in my legs. Sometimes I wake up with cramps in my legs. It seems like blood circulation is poor, and overall I feel like my body's balance is disrupted.