I am managing my blood sugar with a blood glucose meter.

Green Cross MS ONE is thoroughly managing blood sugar with a home blood glucose meter.

I measure daily before and after meals, and since the usage is simple, it has been a great help in maintaining my health.
I am also eating foods with as little sugar as possible, separate from blood sugar management.
We also minimize seasoning during cooking to prevent blood sugar levels from rising after meals.

Since health is the most important, exercise should also be combined to maintain health consistently.

I will continue to make consistent efforts like now.