I'm struggling with insomnia and depression.

I'm so tired at night but can't sleep.. I go to the bathroom several times and open and close the refrigeratorㅠ I check what's inside and then close itㅠ I end up falling asleep after playing music for a while.. I often feel depressed, and during those times, even small things make me irritated with the person next to me.

Later, I apologize...

It seems like menopause occurred in my 40s.

I still can't get out yet..

It might also be emotional instability..

Should I take medication for depression???