Gout

Some people may not know about gout, but it is a disease that has become more common than you might think.

It is also called gout, a disease characterized by high uric acid levels in the blood, which accumulate in cartilage, tendons, and surrounding tissues.

So I understand that I should avoid foods like meat and beer that can accumulate uric acid.

My father has gout; could you recommend some foods that would be good for him to eat?

I roughly know which foods to avoid, but I'm not sure what good foods are.