์ค์ฐ ์์ฃผ ์ ์ฉํ ๋ ์ํผ์ด๋ค์ ์ฌ๋ฃ๋ ๊ตฌํ๊ธฐ ์ฝ๊ณ ๋ง๋ค๊ธฐ๋ ๊ฐ๋จํ๋ค์ ์ฌ ์ฌ๋ฆ์ ์ ๋ ํด์ ๊พธ์คํ ๋ง์ ์ผ๊ฒ ์ด์
Satisfy your thirst with cucumber lemon water during the summer.
Hello~๐
Summer is coming soon.
Hydration is very important in summer.
Good for dieting, skin beautification, and hydration.
Let me introduce you to cucumber lemon water.
Ingredients: 1 lemon, 1 cucumber, 2 liters of water, a pinch of salt
ย
Lemon and cucumber should be soaked in vinegar and baking soda water for about 10 minutes, then scrubbed thoroughly with your hands or a brush, and finally sliced with the skin on.
Please remove both ends of the lemon and the lemon seeds.
ย
ย
Please put the prepared lemon and cucumber into the water bottle.
Please add just a pinch of salt.
You shouldn't drink it immediately; you should brew it and wait at least three hours before consuming.
I brew it at night and drink it the next day.
ย
Cucumbers are made up of 95% water, so they help reduce fever when you have a fever and also help replenish lost minerals through sweating. Of course, they also aid in skin beauty and dieting.
ย
As everyone knows, lemons are rich in vitamin C.
You know that it's good for preventing inflammatory diseases, as well as for skin beauty and dieting.
ย
Cucumbers and lemons have a good compatibility, so eating them together helps with absorption and creates a synergistic effect.
ย
ย
During the hot summer, replenish your fluids with cucumber-lemon water, take care of your skin, and try dieting to stay healthy and enjoy the summer~~
I should start preparing now. The lemons I ordered have arrived, but tomorrow I need to go to the market to buy cucumbers, haha.
ย
ย