Satisfy your thirst with cucumber lemon water during the summer.

Hello~😀

Summer is coming soon.

Hydration is very important in summer.

Good for dieting, skin beautification, and hydration.

Let me introduce you to cucumber lemon water.

Ingredients: 1 lemon, 1 cucumber, 2 liters of water, a pinch of salt

 

Lemon and cucumber should be soaked in vinegar and baking soda water for about 10 minutes, then scrubbed thoroughly with your hands or a brush, and finally sliced with the skin on.

Please remove both ends of the lemon and the lemon seeds.

 

 

Please put the prepared lemon and cucumber into the water bottle.

Please add just a pinch of salt.

You shouldn't drink it immediately; you should brew it and wait at least three hours before consuming.

I brew it at night and drink it the next day.

 

Cucumbers are made up of 95% water, so they help reduce fever when you have a fever and also help replenish lost minerals through sweating. Of course, they also aid in skin beauty and dieting.

 

As everyone knows, lemons are rich in vitamin C.

You know that it's good for preventing inflammatory diseases, as well as for skin beauty and dieting.

 

Cucumbers and lemons have a good compatibility, so eating them together helps with absorption and creates a synergistic effect.

 

 

During the hot summer, replenish your fluids with cucumber-lemon water, take care of your skin, and try dieting to stay healthy and enjoy the summer~~

I should start preparing now. The lemons I ordered have arrived, but tomorrow I need to go to the market to buy cucumbers, haha.