[Skin Health Tips] How to Reduce Skin Heat

The sudden hot weather is also causing skin heat to persist for a long time. I have recently been walking every morning, but my easily flushed skin often remains red and feels hot. Sometimes it even stings. Since summer comes every year and there are no special treatments, I am trying to prevent skin heat from increasing.


When the skin heat rises...😡
The capillaries are dilated, causing the pores to enlarge.
🔸️Decreased collagen synthesis leads to reduced skin elasticity.
🔸️A high scalp temperature can also be a cause of hair loss.


How to reduce skin heat...🥶
The optimal temperature for the skin is 31 degrees.

UV protection
Sunscreen is essential when going out. Protect your skin temperature with a hat, parasol, sunglasses, and other accessories.

Using soothing products
Use soothing products to reduce skin heat, or substitute with aloe vera gel or a cooling skin pack. Cucumber and potato packs are also good options.

Drink lukewarm water frequently
It can replenish lost moisture and maintain the skin temperature appropriately.

Reducing exercise intensity
Intense exercise can stimulate the skin through sweat and heat. Please maintain a proper balance.

Draping a wet towel around the neck
You can quickly cool down a face that has become suddenly hot. It blocks the heat rising to the face.
[Source: Naver Blog skin_drsoo / skinkimbelle]

I am currently using aloe vera gel and skin cooling devices to quickly lower my skin temperature. They contain a special refrigerant material inside that effectively dissipates heat.

Store in the refrigerator or freezer, then apply aloe vera gel to your face and gently massage. The coolness lasts a long time, making it easy to use. Its size fits comfortably in one hand, so gently massaging it will quickly turn a red, flushed face white^^

If you search for "skin cooling device" in the search bar, various products will appear. These days, there are many expensive skin care devices, but I am satisfied because they are affordable and can be used without 부담.

Many people are walking for exercise, so please refer to this well and keep your skin healthy from ultraviolet rays.