์ด๊ธฐ์๋ ์ ์ฝ๊ฐ, ํผ๋ก ๋ฑ์ด ๋ํ๋๋ค๊ณ ํ๋๋ฐ ์ ๋ง ๋ง์ด ํผ๊ณคํ์ จ์ ๊ฒ ๊ฐ์์. ๊ถ์ธ์ง๋์ฒ๋ผ ์ ํ๊ตฌ ๊ฐ์๋ก ์ธํด์ ๋นํ ์ฆ์์ฒ๋ผ ๊ณต๋ง์ด๋ ์ผ๊ตด์ด ์ฐฝ๋ฐฑํด์ง๊ณ ๊ฒ์ผ๋ก ๋ณด๊ธฐ์๋ ์์ข์ ๋ณด์์ ๊ฒ ๊ฐ์์. ย ์ข์ ์์์ผ๋ก ๊ฑด๊ฐ์ ๋ค์ ํ๋ณตํ์๋ฉด ์ข์ ๊ฒ ๊ฐ์๋ฐ์. ํผ๊ฐ ๋ง์์ง๊ณ ํ๊ด์ ๋ง์์ง๊ฒ ํด์ฃผ๋ ์์์ผ๋ก ์ญ์ทจํด ์ฃผ์๋ฉด ๋์. ํ๊ณ ๋ฒ์ฏ - ๊ณ ํ์์ ์ด์ด์ ํ๊ด์ด ์ข์์ง๋ ๋๋งฅ๊ฒฝํ๋ฅผ ์๋ฐฉํ๋ ํจ๊ณผ๊ฐ ์์ผ๋ฉฐ ์ฌ์ฅ๋ณ, ๋์กธ์ฆ์ผ๋ก ์ฎ๊ฒจ๊ฐ๋ ๊ฒ์ ๋ง์์ฃผ๋ ์ญํ ์ ํด์. ๋์ํธ๋ฐ - ํ์ค ์ฝ๋ ์คํ ๋กค ์์น๋ฅผ ๋ฎ์ถฐ์ฃผ๊ณ ๋ชธ ์์ ์ผ์ฐ์ผ์ด๋ผ๊ณ ํ๋ ์ผํ๋ํธ๋ฅจ์ ๋ฐฐ์ถํ๋ ํจ๊ณผ๊ฐ ์์ผ๋ฉฐ ๊ฐ๋ ฅํ ํญ์ฐํ ๋ฌผ์ง์ด๊ธฐ ๋๋ฌธ์ ๋ชธ์ ๋์ ํ์ฑ์ฐ์๋ฅผ ์ ๊ฑฐํด์ค์. ์ฝ์ฐ, ์ฒ ๋ถ๋ ์์ฌ์ ์๋ดํ์ฌ ๊ด์ฐฎ์์ง์ค ๋๊น์ง ๋ณต์ฉํ์๋ ๊ฒ์ด ์ข์์. ย ๊ทธ๋ฆฌ๊ณ ์ด์ ๋ค๊ฐ์ค๋ ํญ์ผ๊ณผ ์ตํด์ง๋ ๋ ์จ์ ์ฅํฐํธ์ค๋ฅผ ์กฐ์ฌํ์ ์ผ ํ๋๋ฐ์. ์ฅํฐํธ์ค ์ธ๊ท ์ ์ผ๋จ ์ฅ์ผ๋ก ๋ค์ด์จ ๋ค์ ๋์์ธํฌ๋ผ๋ ๋ฐฑํ๊ตฌ๋ฅผ ํตํด ํ๋ฅ๋ฅผ ๋ฐ๋ผ ์ ์ ์ผ๋ก ํผ์ง๊ธฐ ๋๋ฌธ์ ๊ผญ! ์ค์ผ๋ ์์์ด๋ ๋ฌผ ์ญ์ทจ์ ์ ๊ฒฝ ์จ์ฃผ์๊ธธ ๋ฐ๋์^^
(Thinking๐ค) It's idiopathic thrombocytopenic purpura~~
Hello๐
I knew I had a bit of anemia, but I didn't think it was a big deal. Recently, I was advised to get a blood test because my complexion looked yellow or pale and unhealthy, so I went to a local hospital to get tested.
They told me to get a bone marrow test because all the red blood cell, white blood cell, and platelet counts are low.
You must have been very shocked and scared. They said there is a high possibility of leukemia, myelodysplastic syndrome, or aplastic anemia.
So I had a bone marrow test.
The bone marrow is normal.
However, at my age, the cell fidelity should be around 50 percent, but I am told it is only between 11 and 20 percent.
I even got a genetic test just in case, and my genes are normal.
The test cost alone exceeded 1 million won.
Since the cause cannot be identified, it is idiopathic, and all blood cell counts are low, indicating pancytopenia. In particular, red blood cell and platelet counts are low.
Since it's not a bone marrow problem, there is no need for chemotherapy. I am prescribed and taking iron supplements, vitamins, and folic acid for three months.
Even though I take medication, I often feel dizzy, overwhelmed by chronic fatigue, and I sleep well.
I want to know what foods might be helpful, what healthy habits I should adopt, and if there are others in similar situations to mine~~~
Everyone, please take care of your health in the heat.