Could this also be one of the warning signs of varicose veins???

I didn't have swelling to begin with, but lately my legs have been unusually heavy.

The stabbing pain everywhere is worsening, and my calves are swollen and frequently cramp.

Have you ever experienced the sudden pain of a cramp while sleeping???

Suddenly, my calf becomes like a stone, and when I get a cramp, it hurts so much that I let out a loud cry.

You have to endure the pain and give a really firm massage.

I usually walk a lot casually and try not to eat too tightly.

Suddenly, my swelling and cramping symptoms have worsened recently, and I am worried.

There are still no symptoms like visible veins or broken capillaries, so I wonder if it's just hormonal changes or blood circulation issues due to menopause.

I am leaving this message because I wonder if such symptoms are related to varicose veins.

Since my work mostly involves sitting all day, I become more concerned about it...

Anyway, even if it's not varicose veins, I brought some ways to prevent varicose veins for leg health~

I think I'm doing my best~~ Even though I have many aches here and there, I hope I don't experience varicose veins.