수퍼마덜
저도 몰랐는데 ...실핏줄 같은게 튀어나오는게 초기증상일수도있다네요... 꽉끼는 옷이나 높은 힐 신지 말구요~ 압박 스타킹 해주구요~ 무리하지 않은 운동하기..요정도 일것 같아요~
Hello. I looked into varicose veins and found that visible tiny blood vessels and bulging are also symptoms..?! That's meㅠㅠ The legs where injections are easy..ㅠㅠ I didn't think it was a big problem, so I left it untreated, but now I'm suddenly very worried.. It seems like blood circulation isn't good eitherㅠㅠ I do walking exercises regularly.. Could you possibly share some preventive measures?
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라라리전 스트레칭이랑 압박스타킹 해줘요 크게 도움이 되는진 모르겠지만요
소영혈액순환이 잘안되는거니 발을 높게 누고 주무시거나 앉아계실때 발목을 까딱까딱 스트레칭해주면 좋다드라구요