올리브오일 종류가 많아 고르기가 힘들더라고요. 또 요즘 알약으로 나오는 제품도 좋더라고요.
A review of treating hyperlipidemia through olive oil consumption and nutritional supplements.
About two years ago, I had a health checkup and was diagnosed with hyperlipidemia. I didn't want to take medication, so I looked into folk remedies to help treat it. Several people around me told me that olive oil helped them manage their high cholesterol, and they recommended supplements that were also effective, so I bought them and started taking them right away. I consistently consumed olive oil and supplements for about a year, and after getting tested again, my cholesterol levels returned to the normal range, successfully treating my high cholesterol.
Actually, when I first had a health checkup and was diagnosed with dyslipidemia, or high cholesterol, I didn't really pay much attention. But after looking up videos and case studies on hyperlipidemia, I realized that if left untreated, it could pose a serious threat to my health. So, I initially planned to go to the hospital and get medication, but then I heard that hyperlipidemia medication can have negative effects on the liver and other organs.
So, to treat my hyperlipidemia, I researched folk remedies and nutritional supplements. After surfing the internet and consulting with people around me, I purchased olive oil and blood circulation-related supplements and began taking them.
Nutritional supplements are designed to help manage blood flow, blood pressure, and cholesterol. Hyperlipidemia is a condition where excessive fat builds up in the blood, causing cholesterol and triglyceride levels to rise above normal levels. Therefore, treating hyperlipidemia requires improving blood flow, lowering bad cholesterol, and lowering blood pressure. Therefore, I take daily supplements containing ingredients that support blood flow, blood pressure, and cholesterol to manage hyperlipidemia.
And it's said that polyphenols, a component found in high-quality extra virgin olive oil, help lower bad cholesterol levels and improve cardiovascular health. So, I searched the internet and bought some reasonably priced, high-quality extra virgin olive oil, and took a spoonful every morning on an empty stomach.
After taking supplements and consuming olive oil daily for about a year, my cholesterol levels surprisingly returned to normal, helping me manage my hyperlipidemia. So, for the time being, I plan to continue taking olive oil and supplements to manage my condition.