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A review of treating hyperlipidemia through olive oil consumption and nutritional supplements.

About two years ago, I had a health checkup and was diagnosed with hyperlipidemia. I didn't want to take medication, so I looked into folk remedies to help treat it. Several people around me told me that olive oil helped them manage their high cholesterol, and they recommended supplements that were also effective, so I bought them and started taking them right away. I consistently consumed olive oil and supplements for about a year, and after getting tested again, my cholesterol levels returned to the normal range, successfully treating my high cholesterol.

Actually, when I first had a health checkup and was diagnosed with dyslipidemia, or high cholesterol, I didn't really pay much attention. But after looking up videos and case studies on hyperlipidemia, I realized that if left untreated, it could pose a serious threat to my health. So, I initially planned to go to the hospital and get medication, but then I heard that hyperlipidemia medication can have negative effects on the liver and other organs.

So, to treat my hyperlipidemia, I researched folk remedies and nutritional supplements. After surfing the internet and consulting with people around me, I purchased olive oil and blood circulation-related supplements and began taking them.

Nutritional supplements are designed to help manage blood flow, blood pressure, and cholesterol. Hyperlipidemia is a condition where excessive fat builds up in the blood, causing cholesterol and triglyceride levels to rise above normal levels. Therefore, treating hyperlipidemia requires improving blood flow, lowering bad cholesterol, and lowering blood pressure. Therefore, I take daily supplements containing ingredients that support blood flow, blood pressure, and cholesterol to manage hyperlipidemia.

A review of treating hyperlipidemia through olive oil consumption and nutritional supplements.

And it's said that polyphenols, a component found in high-quality extra virgin olive oil, help lower bad cholesterol levels and improve cardiovascular health. So, I searched the internet and bought some reasonably priced, high-quality extra virgin olive oil, and took a spoonful every morning on an empty stomach.

A review of treating hyperlipidemia through olive oil consumption and nutritional supplements.

After taking supplements and consuming olive oil daily for about a year, my cholesterol levels surprisingly returned to normal, helping me manage my hyperlipidemia. So, for the time being, I plan to continue taking olive oil and supplements to manage my condition.

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Comments 11
  • Profile Image
    임형수
    올리브오일 종류가 많아 고르기가 힘들더라고요. 또 요즘 알약으로 나오는 제품도 좋더라고요.
  • 지원이
    저도 요새 걱정스러워서 올리브오일 캡슐로된거 복용중인데 효과있었으면 좋겠어요
  • Profile Image
    임삼미
    고지혈증에 올리브오일 좋다고 들은 적이 있어요. 꾸준히 먹으면 좋겠네요 
  • Profile Image
    박성진
    엑스트라진올리브오일 먹어보니 고지혈에 도움이 되요 쉽게 혈압이 올라가 피곤했는데 먹기 쉽지않아 어라새싹에 부어 같이 먹으니 좀낫더군요ㅈ꾸준히 먹는게 좋아요
  • Profile Image
    김석주
    반신반의 했는데 효과를 보세네요감사합니다 좋은정보 공유해주셔서 좋은시간도세요
  • Profile Image
    똘망천사
    혈관 건강에 올리브가좋다고  먹으는데  저는안맞는것같아네요  몇번을 시도해봤는데   어김없이  신호가옵니다~^^
  • Profile Image
    ㅂㄱㅎ
    오오, 저희 어머니도 올리브오일 드시는데 장건강에 좋아 완전 꾸준히 드시는데요. 고지혈증에도 좋다는 거 알려드려야겠네요~ 
  • Profile Image
    찌니
    와 올리브오일이 효과가 있네요
    저도 한번 복용해봐야겠어요
  • Profile Image
    말해뭐해
    약 없이 식단과 영양제만으로 수치를 정상화하셨다니 정말 대단하시네요!
    꾸준한 노력이 결실을 본 것 같아 제가 다 기분이 좋습니다. 축하드려요.
  • Profile Image
    임★선
    올리브오일과 영양제로 관리하신 후기 인상적입니다.
    꾸준함이 치료의 핵심 같아요.
  • Profile Image
    오둥씨
    올리브 오일 먹기가 유행인가봅니다
    고지혈증과 고혈압에도 효과가 좋다고
    들었는데 먹기가 거북했어요
    요즘은 편리하게 캡슐로 나오니
    간편하더라고요 후기 감사합니다