A review of an internal medicine examination and prescription for anemia treatment

Many women have experienced anemia treatment due to their menstrual cycle. I visited a hospital for treatment, received a prescription, and took iron supplements for about six months. My symptoms significantly improved, and my iron levels normalized. I'd like to share my anemia treatment process with you, hoping it will be helpful to those interested in it.
I had a health checkup and my hemoglobin level was extremely low. It was below 10, requiring anemia treatment. Normal hemoglobin levels for women should be between 12 and 15, but mine were extremely low. Before the treatment, my symptoms were extremely cold hands and feet. It was worse than cold hands and feet, and my hands turned white and ice-cold. I also experienced severe hair loss. The test results showed I was anemic, which made me worried. Low hemoglobin levels reduce red blood cell production, leading to increased destruction and bleeding, which hinders proper oxygen delivery to tissues. Low hemoglobin levels can also be caused by iron, vitamin, and folate deficiencies, as well as excessive bleeding. Women, especially those with monthly periods, need to monitor their hemoglobin levels regularly. Not only did I have low hemoglobin levels, but my iron stores and ferritin levels were also very low, so I took the medication prescribed for anemia for over six months. After taking the medication, my hemoglobin levels returned to normal. To treat anemia, you need to increase your hemoglobin level. I've heard that eating foods high in iron is helpful, so I've tried to consistently consume beef, seaweed, green leafy vegetables, milk, and eggs. Women may have considered anemia treatment at least once, so it's a good idea to manage it consistently through regular health checkups.