김명락
운동만큼 좋은 것은 없죠. 그리고 식단과 같이 하셔야해요. 아무리 운동 열심히 해도 맘대로 먹고 하면 다 소용 없죠
Is it impossible to be healthy without exercising~~~
2023.04.28 17:07
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I exercise every day, but I don't really feel like my joints are getting any better...
I wish I had started exercising earlier, I guess.
While everyone is healthy, make sure to exercise in advance.
Don't regret like I did..
It seems like my weight isn't decreasing much, even though my blood sugar isn't going down well.
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Comments 5
류일순저도 운동안하고 먹고 싶은거 다 먹을수 있으면 너무 좋겠다는 생각 맨날 하네요
혜니수영은 어떠신가요? 무리안가서 좋다던덕
강아림운동만큼 확실히 효과가 좋은 거는 없는 거 같아요 식당도 관리해줘
homi꾸준히 하시다보면 분명 효과가 있을거라고 봅니다~~ 응원해요