If you take food and medicine like this when you have a heatstroke, you can avoid going to the hospital.

It's really hot these days...

“Oh, I think I caught a cold…” The words will come out naturally.

When you have heatstroke, the symptoms are not simply due to the heat.
This may be a sign that our body is entering a state of heat-related illness.
If you don't understand this and take action early, it can lead to dehydration, heatstroke, and even hospitalization.

So today, many people are searching
Symptoms when you have heatstroke, timing of taking medicine,
What foods are good to eat, what to do when accompanied by diarrhea or vomiting,
And I'll explain everything in detail, including the criteria for IV drips and hospital visits. 🤒

Representative symptoms that appear when you have a heatstroke

 

When you have heatstroke, you may experience the following symptoms:

• 
  - Sudden dizziness, headache
• 
  - Feeling tired, lethargic, and dazed
• 
  - Loss of appetite, nausea, vomiting
•  
• - Excessive sweating or no sweat at all
• 
  - Diarrhea or stomachache
•  
• - Skin becomes red and dry
• 
  - In severe cases, consciousness becomes blurred

Among these Diarrhea, vomiting, and rapid rise in body temperature If you have the same symptoms, it is not just heatstroke.
This could be an early symptom of sunstroke or heat exhaustion, so you need to act quickly.

 

 

What causes heatstroke?

We often “I ate the heat” The state of speaking is
In fact, there is something wrong with the body's temperature control function.

Sweating for a long time in a hot and humid environment,
If you continue to be active without rehydrating
The body's water and electrolytes are rapidly depleted,
The above symptoms appear because body temperature is not regulated.

Can I take medicine when I have a heatstroke?

Even if you take medicine unconditionally, the symptoms will not disappear immediately,
If you have severe headaches, fever, or diarrhea, short-term use may be helpful.

• 
  - Headache/fever: Tylenol Antipyretic analgesic series
• 
  - Diarrhea: Rehydration is more important than diarrhea medication.
• 
  - Vomiting/nausea: Pharmacy-grade motion sickness medication (antiemetic) is available.

⚠️ However, if you continue to vomit or your body temperature rises above 39 degrees,
Hospital treatment is a priority over fever reducers.

 

 

What food is good to eat when you have a hot day?

When I'm tired from the heat, I have no appetite and don't want to eat anything,
Proper food intake determines the speed of recovery.

Food to eat when you have a hot day

• 
  -Lukewarm barley tea or sports drink
•  
• - Porridge, seaweed soup (to reduce stomach burden)
• 
  - Fruits with high water content such as watermelon and cantaloupe
•  
• - Vegetables like cucumbers and tomatoes
• 
  - Steamed potatoes with a little salt, steamed eggs

 

What foods should you absolutely avoid when you have a heatstroke?

• 
  - Foods that are too hot or spicy (spicy, salty, hot soups, etc.)
• 
  - Caffeine, carbonated beverages, alcohol (cause dehydration)
• 
  - Greasy foods (digestion)

 

 

Why You Get Diarrhea When You Have a Heatstroke and How to Deal with It

If you suddenly develop diarrhea after eating something hot,
This may be a reaction due to increased body temperature → decreased intestinal function.

At this time, what is important is to replenish fluids and electrolytes rather than taking medication to forcefully stop the bowel movement.

• 
  - Regular intake of electrolyte drinks, ORS (oral rehydration supplements), and barley tea
• 
  - A diet based on soft foods such as rice cakes, bananas, and boiled potatoes

⚠️ If you have severe diarrhea + fever or abdominal pain, there is a possibility of infectious enteritis.
Please go to the hospital for medical treatment.

Should I get an IV drip when I have a heatstroke?

In the following cases, you should consider going to the hospital and receiving intravenous fluid therapy.

• 
  - Exhausted from sweating too much
• 
  - If you vomit everything even after drinking water
• 
  - Accompanied by fever + diarrhea + dizziness
• 
  - When symptoms of dehydration are severe (dry mouth, no urination, etc.)

Because sap replenishes not only simple moisture but also electrolytes.
It can be an emergency measure to help you recover quickly.

 

When you are confused about whether or not to go to the hospital

If the following symptoms persist for more than 2 hours, go to the hospital without fail.

• 
  - Body temperature of 38.5 degrees or higher
• 
  - When headache, vomiting, or abdominal pain persists
• 
  - Symptoms of blurred consciousness or severe dehydration
• 
  - Severe abdominal pain and fever with diarrhea

If you go to the hospital too late when you have heatstroke,
It can lead to heatstroke, kidney damage, and electrolyte shock.
Never tolerate it.

✅Final Summary

When you have a heatstroke, you should not take the symptoms lightly.
If you suddenly feel dizzy and unwell in the middle of summer,
It may not be just the heat, but a warning from your body.

 

- Instead of water, use electrolyte drinks or barley tea.

- Hot food, alcohol, and carbonated beverages are prohibited.

-Tylenol is only mild, if it persists, go to the hospital

- Diarrhea + abdominal pain + fever require medical attention without fail

- Sap treatment speeds recovery

 

Don't overdo it because it's hot.
Don't miss the signals your body is sending you!
Quick action is the best cure.

 

 

 

See more related posts!

✔️Is it okay to take Tylenol when you have a heatstroke? Complete guide to symptoms, medications, and hospitals.

✔️From the benefits of table salt glucose to how to take it, it's essential to prevent dehydration and heatstroke in the summer.