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Understanding early signs of diabetes: Symptoms and skin changes of prediabetes that even people in their 20s should not ignore

These days, it's not just people in their 40s and 50s who are worried about diabetes.
According to data from the Health Insurance Review & Assessment Service,
The number of diabetes patients in their 20s has increased by 47% over the past four years.

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I'm still young, so it'll be okay, right?


Such complacent thinking causes diabetes to infiltrate more quietly and rapidly.
In particular, early symptoms of diabetes are often difficult to recognize.
You need to know in advance in order to respond early.

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Understanding early signs of diabetes: Symptoms and skin changes of prediabetes that even people in their 20s should not ignore

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No one in their 20s is exempt: the risks of young-onset diabetes

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Diabetes is a representative chronic disease.
It's a disease that requires lifelong management once contracted.

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However, these days, there is a noticeable increase in patients in their 20s and 30s.
Stressful environment, frequent late-night eating,

Sweet and salty eating habits, high-sugar snacks like tanghulu...

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Type 2 diabetes, caused by these factors, has become common even among young people.

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The problem is especially worse the younger you are.
There is often a lack of awareness about the seriousness of the illness and a passive attitude towards treatment.
Therefore, complications can appear more quickly and more severely.

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Early symptoms of diabetes, how they appear

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Post-meal drowsiness

After a sudden spike in blood sugar

Sudden drowsiness due to excessive insulin secretion


2. Numbness in hands and feet

Peripheral nerve stimulation


3. Skin itching

Skin becomes dull and certain areas darken


Frequent urination & thirst

Hyperglycemia excretion process


5. Sudden weight loss

Muscle protein consumption


6. Lethargy

Chronic fatigue, irritability

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Prediabetes symptoms: When it's dangerous

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Fasting blood sugar 100~125 mg/dL

Post-meal blood sugar 140~199 mg/dL
Glycated hemoglobin 5.7% to 6.4%

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It is classified as pre-diabetes.

Manage at this point

It may not progress to diabetes.

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Understanding early signs of diabetes: Symptoms and skin changes of prediabetes that even people in their 20s should not ignore

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Diabetes blood sugar levels, be sure to know them

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Fasting blood sugar: 126 mg/dL or higher
Post-meal blood sugar: 200 mg/dL or higher

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Through regular health check-ups

It's important to check in advance.

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Maybe I have diabetes in my 20s? Let's check.

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Post-meal drowsiness

Numbness in hands and feet

Frequent urination at night

Rapid weight loss

Skin abnormalities,

Chronic fatigue...

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If two or more apply, be sure to visit the hospital.

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Understanding early signs of diabetes: Symptoms and skin changes of prediabetes that even people in their 20s should not ignore

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The younger you are, the sooner you should manage it.

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Don't be complacent just because you're young.

Regular blood sugar monitoring and

Healthy habits are needed.


Diabetes in your 20s has a lower treatment rate and complications occur more quickly, so you need to be careful.

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Understanding early signs of diabetes: Symptoms and skin changes of prediabetes that even people in their 20s should not ignore

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It's the perfect time to check right now.

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Diabetes is not a disease that occurs suddenly.
As it gradually seeps into daily life,
Management is needed from this very moment.

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Early symptoms of diabetes

Don't miss out and make sure to find out in advance!

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Click here to read more about diabetes!

๐Ÿ‘‰Early symptoms of diabetes, ignoring this can be really dangerous! ๐Ÿ˜จ

๐Ÿ‘‰A comprehensive guide to foods good for the kidneys: Fact-checking from tomatoes to sweet pumpkins

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    ๋Œ๋Œ๋ง
    ์š”์ฆ˜ ์ง„์งœ ์ฃผ๋ณ€์— ์ Š์€ ๋‹น๋‡จ ํ™˜์ž ๋งŽ์•„์กŒ์–ด์š”โ€ฆ ์ €๋„ ์‹ํ›„ ์กธ์Œ ๋•Œ๋ฌธ์— ๊ฒ€์‚ฌ๋ฐ›์•˜๋”๋‹ˆ ์ „๋‹จ๊ณ„๋”๋ผ๊ณ ์š”ใ… ใ…  ์ง„์งœ ์กฐ์‹ฌํ•ด์•ผ ํ•ด์š”โ€ฆ
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      ํ—‰โ€ฆ ์‹ํ›„ ์กธ์Œ์ด ๊ทธ๋ ‡๊ฒŒ ์ด์–ด์งˆ ์ˆ˜๋„ ์žˆ๊ตฐ์š”ใ… ใ… 
      ๊ทธ๋ž˜๋„ ๊ฒ€์‚ฌ๋กœ ๋นจ๋ฆฌ ํ™•์ธํ•˜์…”์„œ ๋‹คํ–‰์ด์—์š”! ์ €๋„ ์กฐ์‹ฌํ•ด์•ผ๊ฒ ๋‹ค๋Š” ์ƒ๊ฐ์ด ๋“œ๋„ค์š”๐Ÿ™
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    ํ˜ˆ๋‹น๊ด€๋ฆฌ ์ž˜ํ•ด์•ผ์ง€์š”
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      ๋งž์•„์š”! ์ •๋ง ํ˜ˆ๋‹น๊ด€๋ฆฌ ํ•˜๋‚˜๋กœ ๊ฑด๊ฐ• ์ขŒ์šฐ๋˜๋Š” ๊ฒƒ ๊ฐ™์•„์š”.
      ์š”์ฆ˜์€ ์˜ˆ๋ฐฉ์ด ์ œ์ผ ์ค‘์š”ํ•œ ์‹œ๋Œ€์ธ ๋“ฏํ•ด์š”๐Ÿ‘
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    ์ƒ๊ฐ๋ณด๋‹ค ๋งŽ์•„์š” ์šด๋™ ์‹์‚ฌ๊ด€๋ฆฌ ์ž˜ํ•˜์„ธ์š”
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      ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค! ๋ง์”€๋Œ€๋กœ ์‹์‚ฌ๋ž‘ ์šด๋™๋งŒ ์ž˜ ๊ด€๋ฆฌํ•ด๋„ ํ›จ์”ฌ ๋‚˜์•„์ง„๋‹ค ํ•˜๋”๋ผ๊ตฌ์š”.
      ๊พธ์ค€ํžˆ ์ž˜ ์ฑ™๊ฒจ๋ณผ๊ฒŒ์š”!
      
      
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    H.J
    ๋‹น๋‡จ ์ดˆ๊ธฐ ์ฆ์ƒ ์ค‘์š”ํ•˜์ฃ . ์—ฌ๋Ÿฌ ๊ฐ€์ง€ ์ข‹์€ ์ •๋ณด ๋‚ด์šฉ ๋‹น๋‡จ๋Š” ์ •๋ง ๊ฑด๊ฐ•ํ•ด์„œ ์ฑ™๊ฒจ์ค˜์•ผ ๋˜๋Š” ์งˆ๋ณ‘์ธ ๊ฑฐ ๊ฐ™์•„์š”.
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      ๊ณต๊ฐ๋ผ์š”โ€ฆ ๋‹น๋‡จ๋Š” ํ•œ ๋ฒˆ ์˜ค๋ฉด ํ‰์ƒ ๊ด€๋ฆฌํ•ด์•ผ ํ•˜๋‹ˆ๊นŒ ์ดˆ๊ธฐ ์ฆ์ƒ๋ถ€ํ„ฐ ์‹ ๊ฒฝ ์จ์•ผ ํ•˜๋”๋ผ๊ตฌ์š”.
      ์ •๋ณด ๋‚˜๋ˆ ์ฃผ์…”์„œ ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค!
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    ํŒŒ์›Œํ€ธ
    ๋‹น๋‡จ ์กฐ์‹ฌํ•ด์•ผ ํ•ฉ๋‹ˆ๋‹ค.
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      ์ •๋ง์š” ใ… ใ…  ๋‹น๋‡จ ์ž์ฒด๋ณด๋‹ค ํ•ฉ๋ณ‘์ฆ์ด ๋” ๋ฌด์„ญ๋‹ค๊ณ  ํ•˜๋‹ˆโ€ฆ
      ์ง„์งœ ์กฐ๊ธฐ ๊ด€๋ฆฌ๊ฐ€ ์ค‘์š”ํ•œ ๊ฒƒ ๊ฐ™์•„์š”. ์กฐ์–ธ ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค!
      
      
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    ์‹ ๊ธˆ์กฐ
    ์•„์นจ๋ถ€ํ„ฐ  ๊ฑด๊ฐ•์„์œ„ํ•œ๊ธ€์„  ์˜ฌ๋ ค์ฃผ์…”์„œ ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค  ์ €๋Š”์ •๋ถ€์—์„œํ•˜๋Š”  ๊ฑด๊ฐ•๊ฒ€์ง„์—๋Š”  ๋‹น๋‡จ์ „๋‹จ๊ณ„ 105~107 ํ˜„์žฌ๋ช‡๋…„๋™์•ˆ ์ด๋ ‡๊ฒŒ๋‚˜์˜ค๋Š”๋ฐ์š” ์ €๊ฐ€ 4๊ฐœ์›”๋งˆ๋‹ค ํ”ผ๊ฒ€์‚ฌ๋ฅผ ๊ผฌ๋ฐ• ๊ผฌ๋ฐ• ํ•˜๋Š”๋ฐ  ๋ฌผ์–ด๋ณด๋ฉด ์˜์‚ฌ์ƒ˜์€๊ดœ์ฐฎ๋‹ค๊ณ ํ•˜์‹œ๋„ค์š” ๊ทธ๋ž˜๋„์กฐ์‹ฌํ•ด์•ผ๊ฒ ์ฃ  ์ €์šด๋™๋„์ง„์งœ์—ด์‹ฌํžˆํ•˜๊ฑฐ๋“ ์š”~~^^
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      ์•„์นด์‚ฌ์นด
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      ์™€ ์ •๋ง ์„ฑ์‹คํ•˜๊ฒŒ ๊ฑด๊ฐ•๊ด€๋ฆฌ ํ•˜๊ณ  ๊ณ„์‹œ๋„ค์š”๐Ÿ‘
      ์˜์‚ฌ์ƒ˜์ด ๊ดœ์ฐฎ๋‹ค๊ณ  ํ•ด๋„ ์ˆ˜์น˜๊ฐ€ ์• ๋งคํ•˜๋ฉด ๊ณ„์† ์กฐ์‹ฌํ•˜์‹œ๋Š” ๊ฒŒ ๋งž๋Š” ๊ฒƒ ๊ฐ™์•„์š”. ์‘์› ๋“œ๋ ค์š”!
      
      
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    ๊น€์„์ฃผ
    ๋‹น๋‡จ ์ฐธ ๋ฌด์„œ์šด๋ณ‘์ด์ฃ   ์š”์ฆ˜์‹์ƒํ™œ  ๋•Œ๋ฌธ์— ์ Š์€ํ™˜์ž๋“ค๋„ ์ƒ๊ธฐ๊ณ   ๋งŽ์€๋‹˜๋“ค๊ป˜์„œ๋„ ๊ฑด๊ฐ•์ž˜์ฑ™๊ธฐ์‹œ๊ธฐ  ๋ฐ”๋ž๋‹ˆ๋‹ค ~~
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      ๊ทธ๋Ÿฌ๊ฒŒ์š”โ€ฆ ์‹์ƒํ™œ์ด ์˜ˆ์ „ ๊ฐ™์ง€ ์•Š๋‹ค ๋ณด๋‹ˆ, ์ Š์€์ธต๋„ ๋ฐฉ์‹ฌํ•  ์ˆ˜ ์—†๋”๋ผ๊ตฌ์š”.
      ์ €๋„ ๋” ์ž˜ ์ฑ™๊ฒจ๋ด์•ผ๊ฒ ์–ด์š”. ์ข‹์€ ๋ง์”€ ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค~!
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    ์ด์žฌ์ฒ 
    ์ €๋„ ํ˜ˆ๋‹น์•ฝ์„ ๋จน๊ณ  ์žˆ๋Š”๋ฐ ์ด๋ฒ”์ฃผ์—์„œ 10๋…„๊ฐ„ ์œ ์ง€๋˜๊ณ  ์žˆ๋„ค์š” ๊ดœ์ฐฎ๋‚˜์š”?